Ease the symptoms of oedema and lymphoedema

Reflexology Lymph Drainage


What is RLD
and how is helped me
with my Lymphoedema

... Healing from breast cancer was a journey, I was lucky enough to get to it's other side healthy and cancer clear. But unfortunately, there was a ‘souvenir’ left over…  I got lymphedema.
I watched my nan suffer with it growing up. Back in the days, there was nothing much to do, and her arm got bigger and thicker. I was petrified. I could not accept the idea that this was for life. I was willing to put cancer behind me but lymphedema was a daily reminder. I went searching and found RLD (Reflexology Lymph Drainage).
It changed my life... 

What is

When the lymphatic system does not drain fluids from the tissues properly, the tissues swell....

What is

RLD stands for Reflexology Lymph Drainage. It stimulates the lymphatic reflexes on the feet so it will optimize...

What is

Reflexology is a non-invasive modality which complements other therapies and modern medicine...


RLD Session

50 minutes

Reflexology Lymph Drainage session + arm measurement 
before and after
(to see the results in numbers)


4 X RLD sessions

4 x 50 minutes

Reflexology Lymph Drainage session + arm measurement before and after
(to see the results in numbers)



50 minutes

Traditional Reflexology

Recommended for reducing
stress & anxiety levels,
fatigue and pain. 


Locations & Opening Hours

Dee Why

11/1 Redman Rd. Dee Why, NSW


9:30 am – 5:00 pm

Elanora Heights Medical Practice

Shop 3, 69 Kalang Road, Elanora Heights, NSW


1:00 pm – 6:00 pm


10:00 am – 2:00 pm

Contact Me


If you have any question or feedback, please contact me and I'll get back to you as soon as possible:

Prefered Day:
Prefered time:

Thanks! I'll get beck to you ASAP

Shira Halberstadt

0433 087 357

For booking inquiries:
(please see location & available hours above)